Adult Sports

Adult Sports & RECREATION

There are more than just weights and treadmills at the Y; why not try one of our team sports programs to stay active and meet new friends? Sports are character-building for adults too. The camaraderie of working as teams to achieve a win, the refreshed spirit at the end of game well-played — adult sports are a great way to de-stress and renew your spirit, mind, and body.

We offer both coed and gender-specific adult sports programs. Some of the adult sports offered are (not all offered at all locations):

• Basketball – Pick-up and league
• Boxing
• Camp Kekoka Women’s Retreat
• Climbing / Belaying
• Dance
• Dodgeball League
• Fencing
• Football Leagues
• Frisbee
• Gymnastics/Tumbling
• Hiking
• Hurling
• Kickball
• Pickleball – A fun racket-sport which combines elements of badminton, tennis and ping pong for a fun workout. Round-robins and tournaments also offered.
• Ping-Pong
• Racquetball
• Scuba
• Self Defense
• Softball
• Soccer – Indoor and outdoor leagues
• Spartacus Obstacle Course Training
• SAQ Training
• Squash
• Tennis
• Training for 5K, 8K & 10K
• Volleyball – Pick-up and league