Images of adults participating in basketball, running, and dance classes.

Adult Sports

Adult Sports & RECREATION

basketball-man2There are more than just weights and treadmills at the Y; why not try one of our team sports programs to stay active and meet new friends? Sports are character-building for adults too. The camaraderie of working as teams to achieve a win, the refreshed spirit at the end of game well-played — adult sports are a great way to de-stress and renew your spirit, mind, and body.

We offer both coed and gender-specific adult sports programs. Some of the adult sports offered are (not all offered at all locations):


Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.